Laura Shave

Having studied many styles of yoga, bodywork and Pilates, Laura encourages her clients to achieve far reaching results through her gentle yet demanding approach. Drawing on her extensive knowledge she uses yoga postures (asanas) and breath-work (pranayama) to open the body’s structure, dissolving deeply held tensions and stress, promoting and grounding the natural energy of the body, and encouraging a deep sense of relaxation and well-being.

Laura dedicated herself to teaching after studying extensively in London and Los Angeles, where she completed her Teacher Training Certification in 2002.

Laura encourages you to work at your own pace, with her classes being suitable for all and leaving her clients with a deep sense of relaxation, well-being and comfort.